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April 04, 2025
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April 04, 2025
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Health & Nutrition
Coronavirus: Does the pandemic changing our brains?
Saturday, 16 January 2021 11:36
Coronavirus can cause several significant neurological disorders, and the pandemic has been linked to a rise in people reporting mental health problems such as ...
Persian tamarind-stuffed fish
Thursday, 14 January 2021 21:06
According to Saveur Magazine, a luxurious whole fish preparation flavored with tangy tamarind and fragrant barberries is perfect for Nowruz, the Persian new year. ...
Four tips for managing your anxiety in these uncertain times
Tuesday, 12 January 2021 09:10
IP: there are four coping tips that everybody can practice and follow in times of feeling anxiety over all major issues which can have a negative effect on our ...
9 tips for healthy, sustainable diet
Saturday, 09 January 2021 17:34
Each of us contributes to the impact that our food system has on the planet, we can all commit to making the world a healthier place to live, through small but ...
Broccoli, a prescription for diabetes
Thursday, 07 January 2021 20:26
Here are compelling reasons why every person who has diabetes must have Broccoli. ...
Best diet for 2021 in experts' view
Wednesday, 06 January 2021 18:58
New year, new lifestyle change? Here's what experts say is the best diet for 2021. ...
Study: Drinking five cups of tea a day improves focus in over-85s
Saturday, 02 January 2021 18:50
A study in Newcastle University’s Human Nutrition Research Centre showed that people aged over 85, who enjoyed more than five cups a day had more focus and a sustained ...
Secrets of mental health
Thursday, 31 December 2020 10:56
Getting good quality sleep, exercising, and eating more raw fruits and vegetables predicts better mental health and well-being in young adults, a study has found. ...
5 science-backed ways to stop Covid-19 pandemic stress
Tuesday, 29 December 2020 06:04
Hospitals are flooded with patients as Covid-19 cases surge to unprecedented heights. Millions are unemployed. And parents are at their wits' end while trying to ...
Foods to boost brain function
Monday, 28 December 2020 19:35
The brain is an energy-intensive organ, using around 20 percent of the body’s calories, so it needs plenty of good fuel to maintain concentration throughout the ...
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